Mindful afternoon
Afternoon focus in person workshop
Datum: | 25.11.2025, 16:30 - 17:30 Uhr |
Kategorie: | Uni Wü Community, Forschung, Konfliktmanagement, Gesundheit, Studentische Mitarbeit, Wissenschaftliches Personal, Personalentwicklung |
Ort: | John-Skilton-Straße 4, House number 4, ground floor, seminar room 4 |
Veranstalter: | Healthy university |
Vortragende: | Katharina Schmidt (psychologist and Mindfulness meditation teacher) |
We offer the focus in the afternoon with a one-off face-to-face session for more mindfulness in everyday working life.
Together we will carry out guided exercises to help us focus more on the moment and recharge our batteries.