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Healthy University

Physical activity, relaxation and wellbeing

Active Break

Get regular physical activity into your daily work routine! Even over the lecture-free period, you can participate in the live online exercise session every Tuesday at 12:45 p.m. with simple and effective exercises against pain and tension. It is possible to join at any time. Please note that the offer is in German language.
>  More information and registration here.

 

Hochschulsport - general university sports

University Sports offers a wide range of courses for employees and students both during the semester and during the semester break. Participation is possible at any time, even after the course has started.

 

 

Campus in motion

Students of media psychology have made 22 short video clips about movement in between ... while waiting for the elevator, at your desk or in the lecture hall ...

Even if the accompanying text is in German - everyone can join in thanks to the videos

Campus in motion

Running is fun

Läufer

Under the guidance of an experienced running coach, you can enjoy exercising in the fresh air and interacting with others at your own pace. 
Participation is free of charge, and you can join at any time.


Exercise supervision: Annika Schraud
Dates: Every Wednesday at 6:30 p.m., regardless of weather conditions 
Meeting place: Entrance to the Hubland Sports Center
Registration: Please register at: annika.schraud@uni-wuerzburg.de

The Healthy University office covers the costs of the exercise instructors.