Deutsch Intern
Healthy University

Healthy and sustainable lifestyle

A healthy balance between work and private life is important for successful work. Sources of strength in stress management include a healthy lifestyle with sufficient exercise and relaxation, a healthy diet and mindfulness. The Healthy University offers numerous programs in this area.

Our cooperation partner, TK, sometimes offers English-language services on the topics of nutrition, exercise, and relaxation.

 

Relaxation/stressmanagement
  • Mindful afternoon (online offer & exercises)
  • brainlight- shiatsu massage chair with audiovisual stimulation