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Gesunde Hochschule

Physical activity, relaxation and wellbeing

Online exercise break: Fit at the office 2.0

Sitting at a desk or in front of the computer screen for long periods of time can lead to tension and pain, especially in the back area.

Every Tuesday at 12.45 pm, Dr. Andreas Petko offers a short online exercise break for all employees - learn simple and effective exercises for stretching and relaxing that help relieve tension or prevent it from occuring in the first place.

Recommendations for more exercise and relaxation

The coronavirus has a significant impact on our everyday life and routines. Find out how to get enough exercise and relaxation in these challenging times.

 

Charity Golf-Tournament with president Prof. Paul Pauli

Are you interested in playing golf? On the 1st of October 2022 a Charity Golf Tournament will take place to support the Deutschlandstipendienprogramms . President Prof. Paul Pauli invites you to play, make new contacts and spend the evening together with all participants at the Staatlicher Hofkeller. For those of you who don't play golf yet there will be a beginners couse - also a great opportunity to meet colleagues in a relaxed atmosphere!

Hochschulssport - Offers and Program

Stay fit and healty with new courses at the Hochschulsport.